Weight Loss

639 ViewsWeight loss surgery is a life-changing decision, which is why it is essential to choose a procedure that suits you well. Among all the available options, the SIPS (Stomach Intestinal Pylorus-Sparing) procedure is gaining popularity as an effective choice…

436 ViewsWhat is the maximum weight to lose in 1 month? at their own pace! Aiming for 1 kilo per week is not bad at all. Afterwards, the more you are over weight, the more you can hope to lose…

380 ViewsTo lose weight, whether it’s getting back in shape or achieving better muscle definition , it is necessary to reduce the number of calories we consume and expend more of them through sport and physical activity. This is how…