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How to preserve your mental health?
187 ViewsHugging a loved one, going for a walk, practicing gratitude or even thinking about the goal of the day are some of the habits…
In what order should you apply your face products?
191 ViewsThe basis of perfect makeup is pure, natural skin. That’s why we put more emphasis on proper care to achieve a natural glow and…
How to lose weight in 1 month?
206 ViewsWhat is the maximum weight to lose in 1 month? at their own pace! Aiming for 1 kilo per week is not bad at…
Choose a suitable diet to stabilize the child’s weight
173 ViewsBeware of food advertisements ! Advertisements, most often intended to promote products that are too fatty, too salty and too sweet (fast food, sweets,…
Carpal tunnel median nerve surgery
182 ViewsMedian nerve surgery in the carpal tunnel corresponds to all the operations carried out to free the median nerve at the level of the…
Beauty tutorial: 5 steps to use your cosmetics properly
167 ViewsChoose the right cosmetic products, cleanse your skin well and correctly apply treatments to deeply nourish it, treat yourself to a moment of relaxation…
10 foods for growth
175 ViewsMany parents ask themselves the question of which food to favor to help the child grow well. The answer is often “you have to…
12 tips to take care of your mental health
175 ViewsDuring the COVID-19 pandemic, we have seen that certain groups, such as people working in health and other services, students, people living alone and…