all on four

How To Make Your Smile Your Best Accessory

34 ViewsMany people around the world suffer from a lack of smile confidence. Unfortunately, dental issues are very common, and this can make people unhappy,…
Hospital's Paediatrics Department

The Crucial Services of a Hospital’s Paediatrics Department

50 ViewsChildren’s healthcare needs are unique and require a different approach compared to adults. It’s the Paediatrics Department that primarily caters to these distinct needs.…
Health Conditions

Natural Remedies for Common Ailments and Health Conditions

41 ViewsNatural remedies have been used for centuries to treat common ailments and health conditions. These remedies are often affordable, accessible, and have fewer side…
exercise routines for kids

Simple exercise routines for kids

37 ViewsYour goal as a mother is to understand and teach the importance of exercise in children. Try performing these routines with your children or…
mental health

How to preserve your mental health?

39 ViewsHugging a loved one, going for a walk, practicing gratitude or even thinking about the goal of the day are some of the habits…
face products

In what order should you apply your face products?

34 ViewsThe basis of perfect makeup is pure, natural skin. That’s why we put more emphasis on proper care to achieve a natural glow and…
lose weight in 1 month

How to lose weight in 1 month?

42 ViewsWhat is the maximum weight to lose in 1 month? at their own pace! Aiming for 1 kilo per week is not bad at…
Choose a suitable diet

Choose a suitable diet to stabilize the child’s weight

30 ViewsBeware of food advertisements¬† ! Advertisements, most often intended to promote products that are too fatty, too salty and too sweet (fast food, sweets,…