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How to lose weight in 1 month?
144 ViewsWhat is the maximum weight to lose in 1 month? at their own pace! Aiming for 1 kilo per week is not bad at…
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Choose a suitable diet to stabilize the child’s weight
112 ViewsBeware of food advertisements ! Advertisements, most often intended to promote products that are too fatty, too salty and too sweet (fast food, sweets,…
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Carpal tunnel median nerve surgery
122 ViewsMedian nerve surgery in the carpal tunnel corresponds to all the operations carried out to free the median nerve at the level of the…
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Beauty tutorial: 5 steps to use your cosmetics properly
110 ViewsChoose the right cosmetic products, cleanse your skin well and correctly apply treatments to deeply nourish it, treat yourself to a moment of relaxation…
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10 foods for growth
124 ViewsMany parents ask themselves the question of which food to favor to help the child grow well. The answer is often “you have to…
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12 tips to take care of your mental health
120 ViewsDuring the COVID-19 pandemic, we have seen that certain groups, such as people working in health and other services, students, people living alone and…
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10 tips to speed up weight loss
116 ViewsTo lose weight, whether it’s getting back in shape or achieving better muscle definition , it is necessary to reduce the number of calories…