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How to lose weight in 1 month?
145 ViewsWhat is the maximum weight to lose in 1 month? at their own pace! Aiming for 1 kilo per week is not bad at…
Choose a suitable diet to stabilize the child’s weight
112 ViewsBeware of food advertisements ! Advertisements, most often intended to promote products that are too fatty, too salty and too sweet (fast food, sweets,…
Carpal tunnel median nerve surgery
122 ViewsMedian nerve surgery in the carpal tunnel corresponds to all the operations carried out to free the median nerve at the level of the…
Beauty tutorial: 5 steps to use your cosmetics properly
110 ViewsChoose the right cosmetic products, cleanse your skin well and correctly apply treatments to deeply nourish it, treat yourself to a moment of relaxation…
10 foods for growth
125 ViewsMany parents ask themselves the question of which food to favor to help the child grow well. The answer is often “you have to…
12 tips to take care of your mental health
121 ViewsDuring the COVID-19 pandemic, we have seen that certain groups, such as people working in health and other services, students, people living alone and…
10 tips to speed up weight loss
116 ViewsTo lose weight, whether it’s getting back in shape or achieving better muscle definition , it is necessary to reduce the number of calories…